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What are some simple ways to practice mindfulness in daily life?

日常生活でマインドフルネスを実践する簡単な方法は何ですか?

にちじょうせいかつでまいんどふるねすをじっせんするかんたんなほうほうはなんですか?

nichijou seikatsu de maindofurunesu wo jissen suru kantan na houhou wa nan desu ka?

wholesome

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Answers from the community

May 2, 2025, 10:07 PM

shutaro10_20

Listening to musics

May 2, 2025, 3:00 PM

prisal

ASMRの動画をみる

May 2, 2025, 12:40 PM

pimplepoopie

Of all the activities I've ever done, swimming is the best way to practice it. Swim in the same lane over and over, focusing on your breathing, they give me to calm and positive habit

Sep 27, 2023, 5:32 PM

spookywolf97

Please tell me

Jul 20, 2023, 2:15 AM

animekami1969

Don't be judmentive

Jul 19, 2023, 11:00 PM

Potatoman

trains